In our first post on cardiovascular insights, Dr. Hicks looked at the structure and function of the heart, understanding atrial fibrillation and congestive cardiac failure. We return again to his helpful site, to gain a deeper understanding of heart attacks and...
In the Spring of 2009 a new strain of influenza began to infect people in Mexico. Reports suggested that the outbreak had started in February due to farming practices at a pig farm and it was henceforth given the name ‘swine flu’. By April, cases had started to spread...
Our lives are often frenetic both at home and at work. The last person that we look after is usually our self. If we step back and consider this for a minute, or if we look at it from the standpoint of us giving a patient advice, then our advice would be that in order...
Working as medics we are often rushed off our feet with barely time to take a comfort break or breathe. There are competing demands on our attention from patients and colleagues as well as the endless list of ‘must-do’ tasks. So, how can we possibly find the time to...
In my last post, I mentioned Dr Dike Drummond’s “Burnout prevention matrix”. For me this provides a great way to dissect burnout prevention by looking at strategies to reduce stress at home and work and to increase our recharge in both. In this post, I want to focus...
I am a doctor, a GP. I have worked in the NHS for over 20 years. I have always loved my job. Then, stress and anxiety completely crippled me. I no longer enjoyed working as a GP. In fact, I dreaded it. I was exhausted and burnt out. I am not alone in this. Over the...
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